Melissa
“Revitalizing, relaxing,
good for anxiety, irritability, nervous exhaustion”
Latin name: Melissa officinalis
Description of plant: A bushy perennial herb, reaching a height of 60 cm, with bright green aromatic leaves. Native to the Mediterranean
Nature of oil: Pale yellow with a light, fresh, lemony aroma; uplifting and calming
Method of oil extraction: Steam distillation of the leaves and flowering tops
Blends well with: Other citrus essential oils, chamomile roman, lavender, petitgrain, neroli, geranium, rose
Specific precautions required: Use sparingly; may irritate sensitive skin
Stress-relieving properties include: Revitalizing, relaxing, supportive; good for anxiety, irritability, nervous exhaustion and other stress-related disorders, lethargy, negativity
Medical properties include: Antidepressant, antihistamine, antispasmodic, antibacterial, sedative; good for allergies, cold sores, eczema, asthma, bronchitis, indigestion, nausea, menstruation problems, insomnia, migraine
Sources
- Wildwood C. Aromatherapy. Bloomsbury Publishing Plc, 1996.